Heartburn or heartburn pregnancy refers are among the problems facing many women endured the pregnancy. Heartburn is a condition which results in a person feel burning or combustible fire in the middle part of the chest. This problem is most often found in pregnant women in the last three months of pregnancy, but there are also pregnant women who suffered from acid reflux early months of pregnancy. canicula To understand how to prevent acid reflux That no is better to first understand what is caused by acid reflux during pregnancy. Heartburn occurs when the diaphragm or valve located between the stomach and esophagus (esophagus) kinapolegea win isipenye prevent stomach acid to back into the esophagus. Pregnancy increases the acid because the hormone progesterone to slacken the diaphragm. Thus stomach acid produced especially after eating it and bring it back into the esophagus acid reflux. canicula Heartburn occurs in the last trimester canicula of pregnancy canicula because of maternal mice become larger and squeezes the small intestine and stomach. The contraction of the stomach leads kusukumbwa existing stomach or esophagus esophagus side. They usually eat foods cause stomach acid and gas, reduces acid reflux. Foods that are as beverages containing gas Carboni, foods that contain canicula large amounts of acid, such as community beans as beans, legumes, peas, etc., tomatoes, foods containing spices, fruits like oranges and orange juice, chocolates, foods that contain fat, Grape fruit and even garlic. But it also depends on the person and the person has to explore and see what foods whenever you get indigestion and gas. Following canicula are ways to avoid acid reflux: 1. Using certain medications prevent acid reflux and gas safe during pregnancy. In our country we all know the East African drug called Magnesium which helps to eliminate this problem. If you are natumaiani other countries also can get the drug with the help of your doctor. (The key is to get the advice of a doctor what medicine you use to remove heartburn or acid reflux that are safe during pregnancy). 2. Make sure you eat small amounts of food you eat and do not eat too much. To be a pregnant woman becomes a constant hunger and requires eating canicula properly mounted to aujenge her body and the children, then his food is better if you split into several smaller parts, and eat several times, instead of eating canicula too much at one time. The issue lisijae will make his stomach and help prevent stomach acid isipande over and cause acid reflux and gas. 3. Strive to drink a lot of water after meals or when eating, because it helps produce stomach acid quickly and bring acid reflux. 4. You can eat gum or chewing gum after eating, for making perfumes mate and mate eliminates acid. 5. Strive not only sleep immediately canicula after eating, wait about half an hour pass is sleep. Unapolala not laze head directly canicula without a pillow, canicula but using streams favor isirejee head to prevent acid on the stomach and cause acid reflux. Unapohisi canicula acid drink a glass of milk or eat yogurt. And if the situation does not ijatoweka hot drink one glass set one tablespoon of honey.
Hi, I beg your help please, I am almost 5 months pregnant and I do not know what kind of exercises that I should do, mana hears pls help me if I do not practice canicula I can get in trouble during childbirth. There are also rumors you've heard that supposedly bana urine for a long time you will be able scorching having a child with birth body black spots? Pls allow me to answer if you can unitoe fear. Member March 22, 2010 at 6:35 PM
Dear member, first sorry for the answer after a long pass, this is due to busy with activity. Secondly, I beg let me answer your first question in detail in the article on the blog. And three related to your second question, these rumors are not true. Nourish her unborn baby in the uterus and prevented from getting different effects. Bladder affections away from the child's whereabouts and neither spots is born and the child can yasababishwi burns with mkojo.Ondoa concerns related canicula to the issue, but struggled all you heard urine then not to store long this is to your advantage mwenyewe.Hizo are rumors unfounded canicula as the prohibition pregnant mothers to eat eggs. March 29, 2010 at 3:42 PM
I am very grateful for your support. I am also very happy to have delivered a presentation concerning pregnancy and exercise've got light really is a man of mana I've stayed so winning office will strive to practice walking every time I get because I do not have someone to practice before pregnancy. God bless you April 1, 2010 at 2:03 PM
Shally's Med Corner Issues of Medicine and Health is among the most important issues in our lives daily .For considering this fact, this blog joins the hundreds of blog other world to negotiate in sweet language of Kiswahili issues relating to health, medical and various information in the stadium. You are invited to provide comments, suggestions, ask questions, contribute to others. You to think
No comments:
Post a Comment